CHECK IT OUT: Resources for your New Year's resolutions

CHECK IT OUT: Resources for your New Year's resolutions
Try "Shred-It with Weights" with Jillian Michaels or "Zero Belly Diet" by David Zinczenko. ○Want to quit smoking? Check out "The Easy Way to Stop Smoking" by Allen Carr or "Never Smoke Again: The Top 10 Ways to Stop Smoking Now and Forever" by Grant ...
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Bestsellers: Top cleansing and detox books of 2014 to start the new year
Zero Belly Diet: Lost up to 16 lbs in 14 days, by David ZinczenkoIn his latest book, Zinczenko, author of the New York Times bestselling series 'Eat This, Not That!' takes a genetic approach to dieting in his latest book and explains how some foods ...
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The best & worst diets of 2014
Fruits and vegetables have zero points, so you can go hog wild on the greens. (tie) 6. Flexitarian: Rather than traditional ... Flat Belly Diet: The key to this program is its opening four-day “anti-bloat” regimen of just 1,200 daily calories. “Each ...
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