THE BEST DIET PLAN

Diet to Reduce Blood Pressure May Also Stave Off Kidney Stones
... 2014 (HealthDay News) -- A diet originally designed to lower blood pressure may also be effective for preventing kidney stones, according to a new study. Researchers say a diet based on the DASH (Dietary Approaches to Stop Hypertension) eating plan ...
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New Book Details DASH Diet
Enrollment in the DASH for Health online program is free to BU staff as an employee benefit. In last year's review of 20 popular diets, U.S. News praised the wide array of healthy foods enabling weight loss on the DASH diet. “Rigorous studies show DASH ...
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DASH Diet Benefits Heart Failure Patients With High Blood Pressure
The research, presented at a meeting of the Heart Failure Society of America and published in the journal Circulation: Heart Failure, showed that three weeks of eating according to the Dietary Approaches to Stop Hypertension -- also known as the DASH ...
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Paleo? Volumetric? DASH? Popular diet plans have pros and cons that should ...
All you have to do is check out the diet books on bestseller lists to know that “healthy eating” can take many different forms. “A healthy-eating plan is one that includes a wide variety of foods from each of the food groups,” says Tricia Psota of the ...
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