The DASH Diet: The Best Diet You've Never Tried?

The DASH Diet: The Best Diet You've Never Tried?
The DASH diet was originally developed as part of a study to find ways of lowering blood pressure without medication but these health benefits have implications on the waist line too, as Nutritionist Katy Mason explains: 'Early phases of the DASH diet ...
Read more on Marie Claire.co.uk (blog)




10 Most Popular Diets in 2014
This ultra-complex diet with tons of rules, strict timings and restrictions, was the second most popular eating plan in the US. It was also among the top diets on ... It's actually DASH and it stands for Dietary Approaches to Stop Hypertension. It ...
Read more on Dubai Chronicle

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