Lastest Dash Diet Plan News

DASH Diet Declared Best Healthy Eating Plan for 2014
DASH diet has been declared by the U.S. News & World Report the best healthy eating plan for 2014 thanks to its effectiveness when it comes to promoting weight loss, lowering blood pressure and protecting the body against diabetes and heart disease.
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Choose a healthy lifestyle
Although some persons might say old habits are hard to break, something is worth trying when you consider the benefits one can gain. Every day you make different choices; it may vary from fashion, hairstyles, cars, careers, shoes to the foods you select.
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