DASH Diet: What Foods Could Lower Your Blood Pressure?

DASH Diet: What Foods Could Lower Your Blood Pressure?
... a diet plan can alleviate your medications and may lower your blood pressure. Web MD also states that Hypertension Diet should be accompanied by calorie control and limiting portion sizes. DASH Diet stands for Dietary Approaches to Stop Hypertension.
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Lose those holiday pounds with 'DASH Diet'
A new book may hold the secret to losing those extra holiday pounds. It's all about the popular "DASH Diet." The weight loss program promises to help you shed 20 pounds off your body and make you feel 20 years younger, all in just 10 weeks. With the ...
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